With palms together,
Good Morning Sangha,
If you are at work reading this, or at school, please consider that this moment is not a dress rehearsal for some future moment of life. This is your life. If there is something you do not like about this moment, as Thoreau once said, change it.
If our immediate thought is, "I can't", then you can't. You, yourself, are a hindrance to your change. If you say, "OK, tomorrow, I will begin." Then you are living in a delusion. This moment is it. Only this moment.
Now is the time. Now.
Be well.
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