With palms together,
Good Morning Everyone,
While yesterday was a challenging day,
Today blossoms like a morning glory.
Standing on the petal’s edge,
I step off.
_____
Each moment’s breath is an awakening: Breathe in, aware that I am breathing in; breathe out, aware that I am breathing out. I feel my heart beat as my toes grip the floor. I feel the muscles deep in my bottom stretch as my left knee crosses my right and settles there creating a sort of mountain with two crossed leg shins forming slopes. The sound of the morning doves, the clacking of laptop keys, and the taste of espresso on my lips: these all are the poetry of everyday life. As Student Bonnie M pointed out, Zen talk is like poetry. It is important to notice that. Few words, but words filled with meaning, nuance, and nearly electric in their ability to open a ready mind.
Let’s step off together.
Be well.
Good Morning Everyone,
While yesterday was a challenging day,
Today blossoms like a morning glory.
Standing on the petal’s edge,
I step off.
_____
Each moment’s breath is an awakening: Breathe in, aware that I am breathing in; breathe out, aware that I am breathing out. I feel my heart beat as my toes grip the floor. I feel the muscles deep in my bottom stretch as my left knee crosses my right and settles there creating a sort of mountain with two crossed leg shins forming slopes. The sound of the morning doves, the clacking of laptop keys, and the taste of espresso on my lips: these all are the poetry of everyday life. As Student Bonnie M pointed out, Zen talk is like poetry. It is important to notice that. Few words, but words filled with meaning, nuance, and nearly electric in their ability to open a ready mind.
Let’s step off together.
Be well.
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