Acceptance

With palms together,

Let's see, this morning I must have some scans done.  This afternoon someone's coming to check our water softener and someone else will deliver a walker. Yes, I need a walker.  It seems my ability to walk is compromised a bit. Getting old ain't for sissies they say, but the hard part is acceptance in the face of facts. 
Acceptance that everything is change, that nothing, absolutely nothing remains the same is both a Buddhist principle, but also simply a fact of life. It is the essence of the Second of the Buddha's Four Noble Truths, that the cause of our suffering is "attachment," or as I like to think of it, "investment."  The more we asre inversted in keeping something, the more we suffer, why? Because everything changes. Yet, the Buddha offered hope. The Third Noble Truth is that there is a way to end suffering and that way is the Eightfold Noble Path.
I'm not going to name the eight folds, but will say their essence is "the Middle Way."  And what is that?  Easy, sort of. Not falling prey to extremes. Knowing something we value will change and accepting that truth is a mature and wise view: it allows us to love with an open hand. Hold on, but not too tight.
AA has a phrase, "Let go, let God."  I would say, let go and allow your true nature to guide you. What is that?  Practice to find out.
Be well,
Daiho

Being Present

Enjoying my lunch reading about time. An old looking man came up to me, sat down, and said I looked like a peaceful person. Telling me he was from New York City and he was “seriously f*cked up.”

I listened to his lament...too much drinking, too many marriages, and on and on. He wanted to know how to be at peace. I said, that’s within him. He asked what to do . I said nothing, just stop beating himself with a stick. He said he couldn’t do that. So I said get rid of the stick and use a feather.

He smiled, got up and walked away.

Conversation

With palms together,
Good Afternoon Everyone,
It is late afternoon here in Las Cruces, New Mexico.  Our sky is sunny and its about 70 degrees F. A good day to be outside.  So, this morning after working some on our "water feature" I rode my Harley down to the Farmers Market and sat with my friend Randy Harris. We talked, once again, about time. A few others joined in.  It is fascinating how hungry people seem to be for a good conversation.
After returning home I finished our water feature and talked with my neighbor Luis. Luis will be moving soon; I will miss him.  He is from Venezuela, and sharp as a tack and filled with kindness and generosity.  We often talk over the stone wall that separates our yards.
Good conversation is easy.  One has simply to be open and inviting, listen, and respond as a human being. This seems so difficult today for most of us, I think.  It seems hard  just to get past the weather or sports or some other innocuous subject. What I have found though is if I introduce a topic that requires some reflection I either get an enthusiastic reponse or vacant eyes.
It has been said that a Master listens and speaks little.  I believe, however, that one must share oneself in a conversation.  Knowing we are each human beings with our own stories, shortcomings and virtues tends to disarm and encourage a degree of reciprocity.
Let us each not be afraid to talk to people; they are, afterall, everywhere! 
Be well,
Daiho

Change

With palms together,
Good Morning All,
Sometimes change, a constant in our lives, is a challenge. Hell, most of the time it is. Yet, because it is a constant, it is something we must deal with.  The Buddha taught life is suffering, but only because life is change; and we resist change since we are so invested in keeping it the same.
The Buddha taught us the following:
"I am of the nature to grow old. There is no way to escape growing old.
I am of the nature to have ill health. There is no way to escape ill health.
I am of the nature to die. There is no way to escape death.
All that is dear to me and everyone I love are of the nature to change...
My actions are my only true belongings. I cannot escape the consequences of my actions... "
So, in the face of these truths how do we live?
The essential nature of these five remembrances is change. To live with change is not easy.  We must be willing to loosen the grip of our attachments to things. It is that grip that is our suffering.  Perhaps one way is to re-frame change away from loss to gift.  We we let go of one thing, another arises: closing one door allows for the opening of another and in each a change occurs.  We might call it transformative.
Change then, allows us to grow, to transform our lives into something new and different and, hopefully, better.  So, let us not fear change or deny it, but rather, let us welcome it and embrace it as a necessary aspect of the f;low of life.
Be well.
Daiho

About Zen

Zen is only one thing: complete attention.  Typically, we go through our day half asleep, on autopilot, as it were.   We are thinking about something, what we are doing, what we will do next, what we didn’t do.  We feel anxious, happy, or sad. Yet, we rarely have any real sense of it or ourselves because we are simply not paying attention.  We are seeing our thoughts or our feelings or our behavior, but we are not seeing clearly, directly, what is actually there:  Past and future take us away from the present.

Zen is a practice that invites us to exist in this present moment and this moment only. We say, when washing the dishes, just wash the dishes.  This is meditation and meditation is awakened living.

Zen means meditation.  Zazen means seated meditation. However, this tells us nothing of importance.  We each have some idea of what meditation is, some of us have practiced some form of meditation, and know that it is only in the practice that we come to know it.

Zen is a Buddhist practice.  Zen is Buddhism in its most pure form.  Practicing Zen is practicing the Buddha’s Way; it is in effect, being a buddha right here, right now.

You do not have to be a Buddhist to be a buddha.  Nevertheless, practicing Zen and being buddha are one in the same.

There are some things about Zen Buddhism you should know about.  Our practice is about arousing the thought of awakening, of opening our eyes.  Although we arouse the thought, we should not pursue it.  We arouse the thought and, like all thoughts and feelings, let it go.

As we let go of thoughts, one after another, feelings, one after another, something begins to happen.  We realize we are being still, yet not completely so.  Our mind continues, our heart continues, our body continues, but we reside in serene reflection, like the water of a pond. From this space, our understanding of the universe and ourselves unfolds. Our realization of ourselves as a complete universe begins to be experienced. We begin to see our Way.

To accept Zen Buddhism as a philosophy, one only need read a few of the thousands of books about it, become familiar with Oriental thinking and concepts, and understand it as one view among many regarding the nature of man and the universe. To accept Zen Buddhism as a religion means to do the above, but with a sense of faith that there are truths applicable to us in the philosophy, and then to adopt the practices of Zen.  To come to Zen Buddhism as a practice is the way of a buddha.  To do this means letting go of thoughts, concepts, philosophy, all of the religion of ideas, and to look deeply into one’s self, so deeply that in the looking, the self itself, becomes meaningless. So, in both the beginning and the end, the most important thing is to practice. Everything else is window dressing.  We now arrive at the critical questions: what does it mean to practice Zen?  How do we “do” Zen?  To address these, we pursue other questions such as what is your life?  Where have you been?  Where are you going? And most importantly, who are you?

These questions will inevitably arise as you practice.  Sitting quietly, all things eventually come up and present themselves.  To sit Zazen means to sit in a chair or on a cushion in a certain way, with a certain attitude.  This attitude is everything.  It is an attitude that is true. The form of us changes moment to moment, while our essence is unchanging change.

Paradigm Shifts

With palms together,
Good Afternoon All,

This afternoon I spent an hour and a half at Milagros Cafe sipping green tea and discussing time with my "Great Conversations" co-conspirator, Randy Harris.  As my fellow Zen Teacher, Judy Roitman, pointed out, "It's complicated."

Together we are reading the book, "The Order of Time" by Carlo Rovelli.  It is a wonderfully challenging text discussing time from a physics perspective. The book challenges our understanding of time, and it is that fact that I deem most important.

Its the challenge in thinking that is of utmost importance. Far too often, it seems to me, we are prone to go with our assumptions and core beliefs, those traits and characteristics we grew up with and believe to be true.

Such beliefs when shared within a population become a "paradigm," a model for understanding a particular thing. Paradigms explain the world around us, often explain our behavior, and certainly guide us if in the darkness of unknowing.  The problem is this: change happens.
Paradigms shift as a result  As new knowledge comes to light a  paradigm expands to include it. At some point in the effort to integrate the change, the paradigm collapses as the new knowledge simply cannot be incorporated. 

Imagine a round hole and a small square peg. As long as the peg remains smaller than the round hole, it will slip into it. Now, lets suppose the square peg begins to become larger.  At some point that peg just will not go in the round hole. What happens?  We must find another hole that will accept the peg. More often than not, some begin to see this development as it occurs and sound the alarm.  The Earth is not flat and is not the center of the universe.

In past posts I have been talking about a paradigmatic shift regarding values. But more precisely its about language and the meanings of values. Robert Pirsig in his masterful work,
"Zen and the Art of Motorcycle Maintenance" addresses a dichotomy of values, those considered "classical" and those he considered "romantic." One was more convergent and one more divergent; one was of a scientific bent, the other more artistic. These values clash in some ways, but he thought something, a value, could act as a bridge to bring them together. The was the concept of quality.
I am suggesting that, while this may be so, an underlying problem is that values in all three areas are shifting. It's as though the ground beneath them is collapsing. The words used to identify values are changing so that a word no longer means what we might believe it to mean.  What this may suggest is that, while we believe we are communicating, we are, in fact, not, leading us to ever increasing confict at best and isolation at worst.

In future sections I will attempt to explore the values involved, the shift and potential consequences of this dialectic.  Thank you for reading this introduction.

Yours,
Daiho

Shift

Gassho,

We are living in a time of radical change.  The dominant paradigm regarding societal structures no longer seem viable. We are faced with technological changes that are effectively changing how we think, what we perceive, and how we perceive. The shift from analog to digital thinking has a profound effect on this. It’s an evolutionary outcome of our cognitive and technological growth, as well as our moral development. 

Traditional conflict theory has lost its ground.  People are more interested in collaboration than dominance. We want all of us to grow and thrive with no one left behind. Cooperative models seem the most viable and, I believe the so-called “information highway “ is one of the major vehicles enabling or perhaps even driving this change.  Knowledge is gained and shared, different social models are out there to be examined and experimented with, and we each can access this knowledge with a few clicks on our various devices. 

People respond to these changes in differing ways. Conservatives wish to hold on to past models, progressives accept and often wish to enable this change.

The evolutionary model of social change has its appeal. It can absorb the conflict model as the energy for change, yet remain in the larger context as a flowing stream. The water engages the rock and subtly changes it giving rise to sand. Different from water; different from rock.

We are at a point where the rock is becoming sand.

Lots of rocks resist the water. Some rocks look forward to being sand. Others are along for the process, swept up in it and passively witnessing it.

Our nature is change. Like it or not, it’s what we do. The evolution of our planet demands compliance to change. Resistance is futile.  Acceptance is life. 

When we talk about happiness we should be talking about our relationship to change.  The species that lives with the flow is happy. Those who resist the flow are not. This doesn’t mean we are to be victims in the process, far from it. What it means is we are awake in the process, engaging the process and doing what we can to go in the direction of our survival .  

There’s a phrase I like but rarely use: being in  concert. When we are in concert there’s a synthesis, a collaboration. It is this collaboration that I believe is our salvation as a species, as nations and as communities.

An evolutionary model asks us to look at the largest picture possible. As we do that our small issues recede and we can find ways to be together in reasonable harmony.

Be well, Daiho Hilbert