With palms together,
Good Morning Everyone,
This morning a short bicycle ride to Sagecrest Park for zazen at 7:00 is followed by Tai Chi Chih class at Mountainview Regional Medical Center, and then by Prayerworks at Cyrille Kane’s residence. A break for marketing the weekend workshop will be followed by a meeting with Dalene Fuller Rogers this evening.
I feel up to this day because I got a good night’s sleep last night. Its amazing what a few hours of sleep will do!
Yesterday we took Suki to the vet as she has developed a bit of Kennel cough. A half hour wait got us a few pills and instructions to use Robitussen. Suki is happy.
Also yesterday I saw my psychiatrist who gave me a journal with tons of articles about recent work with gunshot wounds to the head. He thinks there might be something modern medicine can do about my degenerating brain. Medicine Man, he! Still, I will look at them.
The world is a place we live in. We should be at home in it, but this means we should be taking good care of it, not abusing it. Our bodies, likewise: I know I sometimes push myself too far. And like Nature does for the world, so too it will do for my body and will tell me in no uncertain terms, “Back off!”
Time to dress for zazen. A bow to each of you.
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